Relaxation and De-Stress

An entrancing relaxation audio programme that delivers exactly what it promises.  Feel relaxed and calm as you listen to the effective healing tales of Phil Parker, personal development expert and designer of the Lightning Process^®.

Relax

This Relaxation and De-Stress CD has a running time of approx. 35 minutes.  It is designed to be played at a low volume so that you don’t even have to consciously listen to it to gain the benefits of complete calm and relaxation.  You can choose to relax just for the duration of the CD or whilst drifting off to sleep. You will find that the relaxing effects will last for many hours after the CD has finished playing. 

This CD delivers a deep relaxation and de-stressing programme, which is based on years of research into these issues. Phil will talk you through deep relaxation processes combined with low level subliminal suggestions designed to break through the cycle of stress and attain even deeper levels of relaxation and calmness.

Order your copy of our Relaxation and De-Stress CD for £9.99 plus £2.75 P&P